 | Time (min.sek) | 00:32:23 |
 | Distance | 5.50 km |
 | Borg scale | 12, Easy |
 | Calories | 234 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.74 kmDistance |
|
10.96 km/hSpeed |
|
05:28 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
78 kcalCalories |
intervall 5/7
Rowing
|
00:02:23Time (min.sek) |
|
0.51 kmDistance |
|
12.91 km/hSpeed |
|
04:39 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
13 kcalCalories |
Treadmill
|
00:15:00Time (min.sek) |
|
2.25 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
143 kcalCalories |
0-4
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