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178

Saturday 6 May 2017

variation

Added by karolin.hedlund@telia.com, 494 weeks ago

Summary
 
TimeTime (min.sek)01:16:48
DistanceDistance9.24 km
GaugeSpeed7.22 km/h
Gauge Time per km08:19 min/km
IntensityIntensityNormal
IntensityBorg scale12, Easy
KcalCalories398 kcal
start med morgonprom. 3.52 km, kombi (löp/gång) drygt 5km (missa kl. kort sträcka), sen avsluta med kvällsprom. 5.72 km
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