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183

Tuesday 6 October 2026

Corestyrka

Added by Ilkka, 1 week ago

Summary

Description Strength exercises

	Time (min.sek)	00:14:37
	Total Weight	10584.0 kg
	Pulse	snitt 89 max 126
	Temperature	29.5 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	46 kcal
	Score	570

Det här träningspasset har importerats.
89/126

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Performed strength exercises in this workout.

Plankan · Abs	30 seconds with 84.0 kg
Plankan · Abs	30 seconds with 84.0 kg
Plankan · Abs	30 seconds with 84.0 kg
Plankan · Abs	30 seconds with 84.0 kg
Plankan · Abs	30 seconds with 84.0 kg
Plankan · Abs	30 seconds with 84.0 kg
Bergsklättraren · Abs	20 x 84.0 kg
Bergsklättraren · Abs	20 x 84.0 kg
Bergsklättraren · Abs	20 x 84.0 kg
Bergsklättraren · Abs	20 x 84.0 kg
Bergsklättraren · Abs	20 x 84.0 kg
Bergsklättraren · Abs	20 x 84.0 kg