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Ilkka

ManIlkka Ranta, 66year , Gunnebo, Sweden
workouts
Workouts7091
Challenges
Medal2
Competitions
Contest0
Friends
Friend0
Groups
Group1
What equipment do you have access to?
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

47workouts

7091 workouts in total

38km

16324 km in total

Common activities

stream

24065

Ilkka have trained

49

OKG 1

Friday 4 April 2025
Time00:08:49 Distance0.68 km Kcal45 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
9 hours 15 minutes ago
24065

Ilkka have trained

49

OKG 2

Friday 4 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Bl%7DI%7B%7BvdB%3FPB_%40Te%40%40SKe%40Au%40Og%40%5DeEA_C_%40_EIaDYgECaAS_Bg%40RAVKVOdA%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:48 Distance1.42 km Kcal87 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 2 minutes ago
24065

Ilkka have trained

49

OKG 1

Thursday 3 April 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7El%7DIuwvdBRu%40%60%40a%40%40JzB%60%40YgAOkABgAKkBi%40%7BBS%7DAQyCCcC%5DwDMeDSwCCEc%40HEJDXYvA%3FTEA%40nAG%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:22 Distance1.62 km Kcal108 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 12 hours ago
24065

Ilkka have trained

49

OKG 2

Wednesday 2 April 2025
Time00:15:23 Distance1.32 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 5 hours ago
24065

Ilkka have trained

49

OKG 1

Wednesday 2 April 2025
Time00:20:18 Distance1.62 km Kcal66 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 5 hours ago
24065

Ilkka have trained

49

OKG 2

Tuesday 1 April 2025
Time00:08:58 Distance0.78 km Kcal52 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 5 hours ago
24065

Ilkka have trained

49

OKG 1

Tuesday 1 April 2025
Time00:15:55 Distance1.44 km Kcal82 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 11 hours ago
24065

Ilkka have trained

49

okg2

Monday 31 March 2025
Time00:05:19 Distance0.43 km Kcal24 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 days, 5 hours ago
24065

Ilkka have trained

49

OKG

Monday 31 March 2025
Time00:09:17 Distance0.81 km Kcal41 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 days, 11 hours ago
24065

Ilkka have trained

49

Gräv o styrt

Sunday 30 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sje%60JuijaB%7C%40IQVNa%40I%5CFYIX%40QGTGMILMUH_%40VREr%40Rg%40S%60%40Bi%40HJEQGHEp%40Po%40GTJWGLP%40IHGWGXJo%40LTQD%40OE%5CJUBRFa%40i%40hARu%40JPB%5BSh%40NOQABWR%40U%60%40Jg%40DRSZVg%40Wd%40Dg%40H%5EGM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:06 Distance0.85 km Kcal180 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 days, 6 hours ago

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.