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24065

Ilkka

Man

Ilkka Ranta, 66year , Gunnebo, Sweden

7133

2

0

Friends

0

Groups

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

56workouts

7133 workouts in total

45km

16358 km in total

Common activities

stream

24065

Ilkka have trained

Thursday 24 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh_Jmc%7BcBCo%40Q%5CQ%40II%3FWn%40_DZw%40Bi%40z%40a%40BIL_C%5EkBn%40wAdAeARMP%3FU%7BBYAQZbAwBcAbCNQ%5E_B_%40pBNQp%40vAIGCPAKAFGG%40DCIFFM%40GRiBtBg%40dBa%40%60C%5BfF%5DfCGQYSBN%40WIRII_%40p%40ZS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:49

Distance

0.96 km

Kcal

80 kcal

Det här träningspasset har importerats.

0 0	3 hours 3 minutes ago

24065

Ilkka have trained

Thursday 24 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqh_Jio%7BcBQZKjDCPKPSHk%40Ci%40S%5Ba%40s%40SIpAQ%60AOA%40BBIKFDVKBEUGFJGAQHKEJEAGWASFb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:08

Distance

1.03 km

Kcal

85 kcal

Det här träningspasset har importerats.

0 0	16 hours 29 minutes ago

24065

Ilkka have trained

Till Riddarhusläkarna

Wednesday 23 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owo_J%7B%7EodB%5D%3F%5Cq%40GGa%40dAMMaAgC%40uBIiAH_%40k%40g%40WqAH_B%5B%7D%40KeABWIUEmBe%40%7BA%3Fs%40a%40q%40EQDeAWeAFg%40IBSGe%40i%40IRe%40VKS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:07:26

Distance

1.56 km

Kcal

38 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

24065

Ilkka have trained

Strength Training

Wednesday 23 April 2025

Time

00:17:22

Weight

1320 kg

Kcal

63 kcal

Det här träningspasset har importerats.

0 0	1 day 18 hours ago

24065

Ilkka have trained

Wednesday 23 April 2025

Time

00:03:25

Distance

0.12 km

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	1 day 18 hours ago

24065

Ilkka have trained

Tuesday 22 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7Bh_J_d%7BcBGWJHE%5DhAuFLURAZYJaCVmAd%40sA%7E%40kARB%5Ce%40%3FwAGa%40HUg%40dAj%40kB%5Bz%40EB%3FGDC%3FPMJn%40u%40%5Es%40WAYh%40DFKDDWCJH%3FJPHKQ%7C%40%40b%40gAbC%5BNu%40%7EAq%40rEu%40xH_%40MEHHGUjA%60%40WLTa%40y%40MCb%40a%40S%5ELI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:36

Distance

1.40 km

Kcal

107 kcal

Det här träningspasset har importerats.

0 0	2 days, 11 hours ago

24065

Ilkka have trained

Monday 21 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqh_Jap%7BcBHB%3Fj%40DACBACGRMrA%5BjBGLQ%40i%40Oo%40_%40eACKV%3F%7E%40C%60%40GDa%40%40%3FKGKEN%3FKHGJRE%40CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:22

Distance

0.32 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	3 days, 15 hours ago

24065

Ilkka have trained

Strength Training

Monday 21 April 2025

Time

00:06:07

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

24065

Ilkka have trained

Monday 21 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Ch_Jee%7BcBXJLEBi%40j%40A%5CaC%60%40AbA%7E%40XFRLPKJQRs%40FYFaAH%5BX%3FALBHMKI%40%40BNA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:41

Distance

0.33 km

Kcal

27 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

24065

Ilkka have trained

Sunday 20 April 2025

Time

00:17:14

Weight

3276 kg

Kcal

57 kcal

Det här träningspasset har importerats. 95/115

0 0	4 days, 16 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.