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24065

Ilkka

Man

Ilkka Ranta, 66year , Gunnebo, Sweden

7179

2

0

Friends

0

Groups

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

65workouts

7179 workouts in total

38km

16386 km in total

Common activities

stream

24065

Ilkka have trained

Wednesday 14 May 2025

Time

00:00:00

Weight

492 kg

Kcal

0 kcal

83/91

0 0	12 minutes ago

24065

Ilkka have trained

Thursday 15 May 2025

Time

00:09:09

Weight

492 kg

Kcal

41 kcal

Det här träningspasset har importerats. 98/113

0 0	1 hour 48 minutes ago

24065

Ilkka have trained

Wednesday 14 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxq_JohhdB%7D%40tFBf%40%7D%40%5CNh%40Jq%40c%40xBLa%40CVtB%7CABTFY%5Dj%40GIHDUh%40Dk%40DLG%40%40ILGBMDDADKKIPISJMRPLCGYSCIW%7D%40q%40g%40%7DAx%40aAn%40aBHqAb%40oBCY%5D_%40Ds%40Xa%40%40Tb%40Eo%40DMNA%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:59

Distance

1.81 km

Kcal

166 kcal

Det här träningspasset har importerats.

0 0	16 hours 19 minutes ago

24065

Ilkka have trained

Wednesday 14 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dgp_JypkdBFTRBWBAWJg%40AJPRLAONG%3F%40I%60%40ISD%3FYEAMRHNA%5CF%40GDCOQjAGHDJQJFRDEBKK%5D_%40DEZTv%40In%40BFGI%3FLAQIEUL%5BEID_%40h%40e%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:45

Distance

0.39 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	16 hours 20 minutes ago

24065

Ilkka have trained

Wednesday 14 May 2025

Time

00:10:25

Distance

0.79 km

Kcal

40 kcal

Det här träningspasset har importerats.

0 0	16 hours 20 minutes ago

24065

Ilkka have trained

Tuesday 13 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jyf%7BcBNCJXIhAPdA%60CpADvBf%40jCn%40JRMz%40rCvC%7CBl%40SdAiC%7EAaAHRAWr%40SX_%40j%40oFZw%40c%40Yl%40TMa%40d%40a%40Tw%40JHh%40sEIZBg%40Yu%40A_BHVKMVXBlAc%40%7CD%60%40h%40Y%3FBVO%5Ba%40fAeBjJw%40%7E%40o%40Z%3FR%5B%40%7D%40p%40gA%7EBe%40GiB%7BAq%40eARGQJm%40sBY%3FeB%7EBMt%40cDpEWz%40QKFJBKPkAKoGxAqOi%40k%40GJZ%5CSJAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:56

Distance

2.38 km

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	2 days, 1 hours ago

24065

Ilkka have trained

Monday 12 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jaf%7BcBFa%40Qz%40%7B%40%3F%5EPVe%40MEOx%40_%40OETZVHk%40R%40CQCRRCDW%5BM%3FPCi%40Vl%40E%5BKJMz%40Vm%40Ab%40FS%5BGEn%40Se%40Jy%40O%5E%60%40j%40I%5BNIQZJLHUQ_%40TQGV%40%5DIb%40D%5BLRFQWN%3FUK%3FZPOTL%5DP%5EKc%40e%40x%40XKDg%40%5CV_%40QG%5EQFJa%40GZL%3FVe%40JTUJJIBXB%5BIHLBMB%40KCLLKKAALRQMCAPLQSWUXd%40d%40%40m%40Id%40OQYPTu%40Nd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:52

Distance

1.37 km

Kcal

177 kcal

Det här träningspasset har importerats.

0 0	2 days, 20 hours ago

24065

Ilkka have trained

Rygg&bröst&Axlar

Monday 12 May 2025

Time

00:18:22

Weight

2700 kg

Kcal

73 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

24065

Ilkka have trained

104

Monday 12 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cei_Jw%7DzcBj%40iA%3FFKDCDPA%40CPP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:13

Distance

0.22 km

Kcal

14 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

24065

Ilkka have trained

Bollspeö med B & B

Sunday 11 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Jcd%7BcBGWc%40b%40cAxBs%40p%40_%40%7C%40u%40p%40EVkAxAPg%40%3FHPUk%40DZGAJIO%3FJLUKBATFWDN%40QMHEIF%60%40%40_%40%3FLEKGHDKBTASJPGIFIEFAM%40LMID%5E%3FYJCCJc%40I%60%40DKRDGKAJEKDFLPC%3FSOJIINZ%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:36

Distance

0.69 km

Kcal

112 kcal

Det här träningspasset har importerats.

0 0	3 days, 23 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.