Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

Ilkka

ManIlkka Ranta, 66year , Gunnebo, Sweden
workouts
Workouts7257
Challenges
Medal2
Competitions
Contest0
Friends
Friend0
Groups
Group1
What equipment do you have access to?
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

53workouts

7257 workouts in total

20km

16425 km in total

Common activities

stream

24065

Ilkka have trained

49

Promenad

Friday 27 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jcf%7BcB%5E%60%40PFHGALIIDNQM%3FLNLADEKGVJGKOFPGG%3FJB%5DUGMDDb%40DeAICHQEFHD%40KMQAr%40%3Fa%40KLEKDNLGGMDPXOAZJBGQLPGa%40LRDOBRMIOR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:49 Distance0.51 km Kcal122 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
30 minutes ago
24065

Ilkka have trained

55

Strength Training

Thursday 26 June 2025
Time00:03:52 Weight4150 kg Kcal13 kcal
Det här träningspasset har importerats. 102/123
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
24065

Ilkka have trained

49

grejat ute

Wednesday 25 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jyd%7BcBBO%40VUEILhB%7BDmAtAe%40%60AHJ%5CcAi%40l%40HFKZKAFI%40PJMZN%40GKAJ%40GTKQm%40VBa%40THTa%40JPT%5DUh%40HL%5BUON%60%40%40DIAFe%40ABKMLL%5BUv%40Fe%40%40Hb%40WOXO%3FBGLLKQPc%40NF%3FXg%40IEF%5EAJXMQQDL%3FIFHe%40EYRDDh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:40 Distance0.77 km Kcal172 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 days, 1 hours ago
24065

Ilkka have trained

55

mage

Wednesday 25 June 2025
Time00:03:11 Weight2490 kg Kcal10 kcal
Det här träningspasset har importerats. 84/97
Stream_pepp_off0
Stream_comment0
2 days, 3 hours ago
24065

Ilkka have trained

55

mage

Tuesday 24 June 2025
Time00:02:13 Weight2490 kg Kcal8 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 3 hours ago
24065

Ilkka have trained

55

Corestyrka

Monday 23 June 2025
Time00:08:49 Kcal34 kcal
Det här träningspasset har importerats. 84/105
Stream_pepp_off0
Stream_comment0
3 days, 18 hours ago
24065

Ilkka have trained

55

mage

Monday 23 June 2025
Time00:03:11 Weight2490 kg Kcal9 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 days, 2 hours ago
24065

Ilkka have trained

55

mage + corestyrka

Sunday 22 June 2025
Time00:05:36 Weight2739 kg Kcal19 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 days, 0 hours ago
24065

Ilkka have trained

49

Affären

Saturday 21 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_J%7Bd%7BcBRGKEHcA%60A%7DDHOr%40QHYt%40sF%5Cu%40VEnAmBSwBKb%40A%7B%40TJiBnB%5Cp%40d%40_BTQIQBe%40Ej%40KNTw%40Cc%40QhAMLCGEj%40FRZg%40%60%40f%40CNMj%40kAhAaAzBqAbMKn%40_%40WF%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:12 Distance0.97 km Kcal76 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
24065

Ilkka have trained

49

Promenad

Friday 20 June 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yh_Joc%7BcBKs%40l%40aDJeBt%40cGz%40oBf%40q%40t%40_%40K_AMa%40BMIAPSGFBSIP%3F%5CSTECNg%40%3Fj%40Re%40XCYxBc%40r%40m%40Xc%40%60BY%5C%5DdBi%40zG%5BzB_%40UDVMHES&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:16 Distance0.76 km Kcal57 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 days, 21 hours ago

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.