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24065

Ilkka

Man

Ilkka Ranta, 66year , Gunnebo, Sweden

7291

2

0

Friends

0

Groups

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

49workouts

7291 workouts in total

22km

16443 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

Wednesday 16 July 2025

Time

00:11:25

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	1 day 1 hours ago

24065

Ilkka have trained

Wednesday 16 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyh_Joe%7BcBBRGEHSGFFH%40SI%3FMXVFAVIOIVBFAOFC%3FVDKQw%40HISDAWFNWFBHEOO%3F%40FAIPB%3FLPD%3FNE%40%3FIERIA%40SH%40LWFA%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:13

Distance

0.37 km

Kcal

74 kcal

Det här träningspasset har importerats.

0 0	1 day 8 hours ago

24065

Ilkka have trained

Tuesday 15 July 2025

Time

00:03:09

Weight

2905 kg

Kcal

18 kcal

Det här träningspasset har importerats.

0 0	2 days, 8 hours ago

24065

Ilkka have trained

Monday 14 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jee%7BcBJJX_%40XuAj%40%7DGh%40yCVq%40tA%7DAXi%40GqCOlAj%40wA_%40fADdBMZs%40l%40oAlBq%40rEo%40fHM%5CYYGF%3FI%3FLII%60%40%7E%40%3F%5DM%40%5D%5DCVJMBJDAMXPJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:10

Distance

1.45 km

Kcal

106 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

24065

Ilkka have trained

Hem från katterna

Monday 14 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqh_Jgn%7BcBMEDVONOdBa%40lAcBq%40c%40YSDKNY%60CMFKGE%5DNbABITOUc%40MDIMBGENBJJ%3FTXYaADa%40Jh%40RmCEn%40%5EkAFCu%40nDUr%40IDPk%40LBAVIK%40KOn%40UBd%40q%40HDE%3FLXQOWw%40E%7CATIWu%40%60%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:58

Distance

0.26 km

Kcal

59 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

24065

Ilkka have trained

Monday 14 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jqh%7BcBB%7EAJP%5EcCR%5DTHd%40l%40PJt%40TVGJ%5DLuBJs%40JDHAAAFG%40U%3FL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:12

Distance

0.26 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	3 days, 2 hours ago

24065

Ilkka have trained

Trimmern + annat

Sunday 13 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jud%7BcBEQIf%40UCKIBONXBIUPFOOMNRPEFDTWHYID_%40GJA%3F%5BDZHKIKGBJD%3FLJCAXEMNKUDD%5ELAA%5EKUHEBL%40SQP%40K%40LNH%40T%40UKGNXEQFN%3FO%40JFIMHJLGSDWPCEU%40%60%40O%40GVM%5DK%40ELQGTQgChAd%40Sl%40%40ZKHOGSv%40J%5BKAFAc%40Q%5E%40SJ%40QG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:30

Distance

1.63 km

Kcal

123 kcal

Det här träningspasset har importerats.

0 0	3 days, 22 hours ago

24065

Ilkka have trained

Sunday 13 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_Jsd%7BcBDIDJIFBYNXRm%40Kf%40Jk%40KTWKV%40QCLXOSJKCVCSNTHa%40KLHb%40MBLA%3FKU%40ZXSAJa%40LSHLNMD%60%40SEAh%40%5D_%40ZEDd%40JKMVCKDRH_%40KL%3FOBPASHLKED%5CPi%40U%5CFSIFCSFEJRFUCLGOCHLSSDBVDSP%40OGQf%40D%5BRK%3FPSSHc%40HZ%5BAAQJAARRAMI%40RHWDRKUMPCSSjAOAN_%40a%40PRRS%5BLEHL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:45

Distance

1.19 km

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	4 days, 2 hours ago

24065

Ilkka have trained

Saturday 12 July 2025

Time

00:19:18

Weight

1656 kg

Kcal

77 kcal

Det här träningspasset har importerats.

0 0	5 days, 6 hours ago

24065

Ilkka have trained

104

Saturday 12 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfi_JizzcBl%40kCDNFGc%40hADBQXEGNm%40CJD%3FBLHk%40I%3F%40RDe%40%3FRIp%40Dc%40%3Fe%40CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:35

Distance

0.73 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	5 days, 6 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.