 | Time (min.sek) | 00:39:44 |
 | Distance | 6.70 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 301 kcal |
 | Score | 2880 |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.67 kmDistance |
|
10.68 km/hSpeed |
|
05:37 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
80 kcalCalories |
|
760Score |
5/7 intervall
Treadmill
|
00:20:00Time (min.sek) |
|
3.00 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
194 kcalCalories |
|
1858Score |
kadens 172 9ans hastighet
Rowing
|
00:04:44Time (min.sek) |
|
1.03 kmDistance |
|
13.01 km/hSpeed |
|
04:37 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
27 kcalCalories |
|
262Score |
intervall 2
|
