Cycling

Added by tilo, 481 weeks ago

Summary

	Time (min.sek)	01:13:52
	Distance	32.94 km
	Speed	26.76 km/h
	Time per km	02:15 min/km
	Pulse	snitt 156 max 181
	Cadence	snitt 78 max 106
	Intensity	Normal
	Calories	904 kcal
	Score	4968

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:01:46	1.00 km	33.96 km/h	01:46 min/km	145 bpm	72 rpm
2	00:01:52	1.00 km	32.14 km/h	01:52 min/km	155 bpm	73 rpm
3	00:13:48	1.00 km	4.35 km/h	13:48 min/km	153 bpm	74 rpm
4	00:02:14	1.00 km	26.87 km/h	02:14 min/km	140 bpm	71 rpm
5	00:02:14	1.00 km	26.87 km/h	02:14 min/km	151 bpm	72 rpm
6	00:02:10	1.00 km	27.69 km/h	02:10 min/km	154 bpm	75 rpm
7	00:01:53	1.00 km	31.86 km/h	01:53 min/km	157 bpm	81 rpm
8	00:01:56	1.00 km	31.03 km/h	01:56 min/km	163 bpm	84 rpm
9	00:01:56	1.00 km	31.03 km/h	01:56 min/km	165 bpm	81 rpm
10	00:02:05	1.00 km	28.80 km/h	02:05 min/km	160 bpm	84 rpm
11	00:02:26	1.00 km	24.66 km/h	02:26 min/km	173 bpm	77 rpm
12	00:02:46	1.00 km	21.69 km/h	02:46 min/km	146 bpm	76 rpm
13	00:02:23	1.00 km	25.17 km/h	02:23 min/km	172 bpm	79 rpm
14	00:02:05	1.00 km	28.80 km/h	02:05 min/km	145 bpm	79 rpm
15	00:02:30	1.00 km	24.00 km/h	02:30 min/km	167 bpm	78 rpm
16	00:02:06	1.00 km	28.57 km/h	02:06 min/km	144 bpm	77 rpm
17	00:02:36	1.00 km	23.08 km/h	02:36 min/km	165 bpm	77 rpm
18	00:02:05	1.00 km	28.80 km/h	02:05 min/km	142 bpm	76 rpm
19	00:02:33	1.00 km	23.53 km/h	02:33 min/km	163 bpm	76 rpm
20	00:02:09	1.00 km	27.91 km/h	02:09 min/km	139 bpm	77 rpm
21	00:02:33	1.00 km	23.53 km/h	02:33 min/km	167 bpm	78 rpm
22	00:02:03	1.00 km	29.27 km/h	02:03 min/km	144 bpm	78 rpm
23	00:02:40	1.00 km	22.50 km/h	02:40 min/km	163 bpm	77 rpm
24	00:02:07	1.00 km	28.35 km/h	02:07 min/km	138 bpm	78 rpm
25	00:02:37	1.00 km	22.93 km/h	02:37 min/km	165 bpm	81 rpm
26	00:02:10	1.00 km	27.69 km/h	02:10 min/km	139 bpm	78 rpm
27	00:05:19	1.00 km	11.29 km/h	05:19 min/km	138 bpm	80 rpm
28	00:02:15	1.00 km	26.67 km/h	02:15 min/km	157 bpm	83 rpm
29	00:02:47	1.00 km	21.56 km/h	02:47 min/km	173 bpm	88 rpm
30	00:02:09	1.00 km	27.91 km/h	02:09 min/km	166 bpm	81 rpm
31	00:01:46	1.00 km	33.96 km/h	01:46 min/km	161 bpm	77 rpm
32	00:01:47	1.00 km	33.64 km/h	01:47 min/km	166 bpm	82 rpm
33	00:03:40	0.94 km	15.38 km/h	03:54 min/km	154 bpm	78 rpm