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Performed strength exercises in this workout.

TRX · Abs	40 x 50.0 kg
kettlebells · Other	20 x 10.0 kg
cablecross · Chest	5 x 32.0 kg
smithsonian squats (knä) · Legs	30 x 70.0 kg
latsdrag · Back	10 x 55.0 kg
sidoplanka · Abs	30 seconds with 50.0 kg
chins · Shoulders	9 x 50.0 kg
Bench press · Chest	9 x 15.0 kg
sneda crunches med vikt · Abs	30 x 10.0 kg
sit ups · Abs	45 x 25.0 kg	halva kroppsvikten
Dumbell flyes · Chest	10 x 20.0 kg