 | Time (min.sek) | 00:34:41 |
 | Distance | 8.62 km |
 | Borg scale | 12, Easy |
 | Calories | 284 kcal |
 | Score | 2709 |
|
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Performed activities
Treadmill
|
00:20:00Time (min.sek) |
|
2.94 kmDistance |
|
8.82 km/hSpeed |
|
06:48 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
195 kcalCalories |
|
1858Score |
0-5 stigande
Rowing
|
00:04:41Time (min.sek) |
|
1.03 kmDistance |
|
13.18 km/hSpeed |
|
04:33 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
27 kcalCalories |
|
260Score |
intervall 2
Training cycle
|
00:10:00Time (min.sek) |
|
4.65 kmDistance |
|
27.90 km/hSpeed |
|
02:09 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
62 kcalCalories |
|
591Score |
random hill
|
