 | Time (min.sek) | 00:52:02 |
 | Distance | 5.17 km |
 | Speed | 5.96 km/h |
 | Km time | 10:04 min/km |
 | Pulse | snitt 105 max 144 |
 | Cadence | snitt 63 max 86 |
 | Intensity | Normal |
 | Calories | 322 kcal |
 | Score | 4834 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
98 bpm |
63 rpm |
| 2 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
108 bpm |
61 rpm |
| 3 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
118 bpm |
65 rpm |
| 4 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
101 bpm |
62 rpm |
| 5 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
101 bpm |
62 rpm |
| 6 |
00:01:43 |
0.17 km |
5.94 km/h |
10:06 min/km |
103 bpm |
62 rpm |
|