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79

Friday 18 January 2008

Nordic Skiing

Added by stef.ostlund, 962 weeks ago

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Summary
 
TimeTime (min.sek)00:44:21
DistanceDistance11.70 km
GaugeSpeed15.83 km/h
Gauge Time per km03:47 min/km
PulsePulsesnitt 158   max 170
IntensityIntensityNormal
KcalCalories474 kcal
Sämre fäste och sämre glid än igår (inte vallat om). Gick saxande i långa uppförsbacken.
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Why not give stef.ostlund some cred for this workout by writing a comment!