 | Time (min.sek) | 00:40:03 |
 | Distance | 10.35 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 336 kcal |
 | Score | 3210 |
|
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Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.50 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
97 kcalCalories |
|
929Score |
0-3
Treadmill
|
00:15:00Time (min.sek) |
|
3.91 kmDistance |
|
15.64 km/hSpeed |
|
03:50 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
146 kcalCalories |
|
1393Score |
0-3
Training cycle
|
00:10:00Time (min.sek) |
|
3.91 kmDistance |
|
23.46 km/hSpeed |
|
02:33 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
62 kcalCalories |
|
591Score |
random hill
Rowing
|
00:05:03Time (min.sek) |
|
1.03 kmDistance |
|
12.25 km/hSpeed |
|
04:54 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
31 kcalCalories |
|
297Score |
intervall 2
|
