 | Time (min.sek) | 00:33:52 |
 | Distance | 5.86 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 236 kcal |
 | Score | 2235 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.61 kmDistance |
|
10.44 km/hSpeed |
|
05:45 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
80 kcalCalories |
|
760Score |
5/7 intervall
Rowing
|
00:07:26Time (min.sek) |
|
1.56 kmDistance |
|
12.59 km/hSpeed |
|
04:46 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
45 kcalCalories |
|
429Score |
3 intervall
Treadmill
|
00:11:26Time (min.sek) |
|
1.69 kmDistance |
|
8.87 km/hSpeed |
|
06:46 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
111 kcalCalories |
|
1046Score |
0-2
|
