Vilse i blåbärsriset på MTB

Added by aleckan, 396 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:16:59
	Distance	23.03 km
	Speed	17.95 km/h
	Km time	03:21 min/km
	Pulse	snitt 137 max 168
	Temperature	17.8 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	604 kcal
	Score	6471

Lätt snurr då förkylningen vägrar släppa, men kan inte hålla mig borta från cykeln...

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 137		Max 168	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:06

1.3%

Zone 1

98 - 116

50% - 60%

00:04:22

5.2%

Zone 2

117 - 136

60% - 70%

00:31:33

37.6%

Zone 3

137 - 155

70% - 80%

00:36:27

43.4%

Zone 4

156 - 175

80% - 90%

00:10:33

12.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Vilse i blåbärsriset på MTB

Summary

Heart rate zones - Default