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Monday 24 July 2017

Biceps, bröst

Added by NAHL, 375 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:00:00
	Total Weight	0.0 kg
	Intensity	Normal
	Borg scale	11, Easy 65% of max
	Calories	410 kcal
	Score	2382

Dumbbell curl x 6, benchpress x 4, barbell curl x 4, benchpress lever x 4

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