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Monday 24 July 2017

Slussarna 5.6

Added by NAHL, 375 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:29:32
	Distance	5.60 km
	Speed	11.38 km/h
	Km time	05:16 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	469 kcal
	Score	2724

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