 | Time (min.sek) | 00:25:07 |
 | Distance | 3.46 km |
 | Borg scale | 12, Easy |
 | Calories | 140 kcal |
 | Score | 1333 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill, walking
|
00:15:00Time (min.sek) |
|
1.67 kmDistance |
|
6.68 km/hSpeed |
|
08:59 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
60 kcalCalories |
|
570Score |
Treadmill
|
00:05:00Time (min.sek) |
|
0.75 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
49 kcalCalories |
|
464Score |
Rowing
|
00:05:07Time (min.sek) |
|
1.04 kmDistance |
|
12.14 km/hSpeed |
|
04:57 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
31 kcalCalories |
|
299Score |
2 intervaller
|