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95

Sunday 30 July 2017

Crossfit inspirerat

Added by NAHL, 374 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
WeightTotal Weight0.0 kg
IntensityIntensityHigh
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories372 kcal
ScoreScore1985
Thrusters 4 x 10, barbell curl 4 x 10, kettlebell onearm thrusters 4 x 10, dumbbell curl 4 x 10, arnold bodypump routine
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