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Monday 31 July 2017

Post Run 2,75

Added by NAHL, 374 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:28:00
	Distance	2.75 km
	Speed	5.89 km/h
	Km time	10:11 min/km
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	178 kcal
	Score	1064

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