NAHL 
Exercise Log
Niklas Larsson, 47year , Trollhättan, Sweden| Monday 31 July 2017 |
   |
 |
00:32:00Time (min.sek) |  |
5.60 kmDistance |  |
10.50 km/hSpeed | |
05:43 min/kmKm time |  |
NormalIntensity |  |
497 kcalCalories |  |
2973Score |
| no comment | ||
|
Show workout details |
|
00:28:00Time (min.sek) | |
2.75 kmDistance | |
5.89 km/hSpeed | |
10:11 min/kmKm time | |
NormalIntensity | |
178 kcalCalories | |
1064Score |
| no comment | ||
|
| Show workout details |
|
01:16:00Time (min.sek) | |
6.00 kmDistance | |
4.74 km/hSpeed | |
12:40 min/kmKm time | |
NormalIntensity | |
483 kcalCalories | |
2890Score |
| Med sällskap | ||
|
| Show workout details |
 |
Weight, 80.2 kg |
|
80.2 kgWeight |  |
-1.6 kgChange |  |
28.76BMI |
no comment
 |
Summary |
workouts in total: 3
Total Calories Burned: 1158 kcal
