 | Time (min.sek) | 00:35:02 |
 | Distance | 9.21 km |
 | Borg scale | 12, Easy |
 | Calories | 205 kcal |
 | Score | 1943 |
|
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Performed activities
Training cycle
|
00:15:00Time (min.sek) |
|
5.52 kmDistance |
|
22.08 km/hSpeed |
|
02:43 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
94 kcalCalories |
|
887Score |
random hill
crosstrainer
|
00:15:00Time (min.sek) |
|
2.65 kmDistance |
|
10.60 km/hSpeed |
|
05:40 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
80 kcalCalories |
|
760Score |
5/7
Rowing
|
00:05:02Time (min.sek) |
|
1.04 kmDistance |
|
12.39 km/hSpeed |
|
04:51 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
31 kcalCalories |
|
296Score |
2 intervaller
|
