Lugn tur med Jenny

Added by aleckan, 454 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:57:48
	Distance	47.66 km
	Speed	24.28 km/h
	Km time	02:28 min/km
	Pulse	snitt 122 max 158
	Cadence	snitt 74 max 115
	Temperature	15.9 °C
	Intensity	Normal
	Borg scale	10, Very Easy
	Calories	691 kcal
	Score	9926

Fortsatt förkyld så fick ställa in helgens tävlingar :(

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Private map.

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 122		Max 158	81%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:06:03

5.0%

Zone 1

98 - 116

50% - 60%

00:28:35

23.8%

Zone 2

117 - 136

60% - 70%

01:09:09

57.5%

Zone 3

137 - 155

70% - 80%

00:16:06

13.4%

Zone 4

156 - 175

80% - 90%

00:00:27

0.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Lugn tur med Jenny

Summary

Heart rate zones - Default