 | Time (min.sek) | 00:29:54 |
 | Distance | 5.41 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 209 kcal |
 | Score | 1957 |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.88 kmDistance |
|
11.52 km/hSpeed |
|
05:13 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
81 kcalCalories |
|
760Score |
5/7 intervall
Treadmill
|
00:10:00Time (min.sek) |
|
1.50 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
0-2
Rowing
|
00:04:54Time (min.sek) |
|
1.03 kmDistance |
|
12.60 km/hSpeed |
|
04:46 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
28 kcalCalories |
|
268Score |
|
