 | Time (min.sek) | 00:42:02 |
 | Distance | 6.54 km |
 | Speed | 9.34 km/h |
| Time per km | 06:26 min/km |
 | Pulse | snitt 145 max 205 |
 | Cadence | snitt 84 max 92 |
 | Temperature | 16.8 °C |
 | Intensity | Normal |
 | Calories | 384 kcal |
 | Score | 3904 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
164 bpm |
81 rpm |
| 2 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
147 bpm |
83 rpm |
| 3 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
135 bpm |
84 rpm |
| 4 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
144 bpm |
82 rpm |
| 5 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
136 bpm |
85 rpm |
| 6 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
144 bpm |
83 rpm |
| 7 |
00:03:51 |
0.54 km |
8.42 km/h |
07:08 min/km |
155 bpm |
88 rpm |
|
