 | Time (min.sek) | 01:31:08 |
 | Distance | 50.04 km |
 | Speed | 32.95 km/h |
| Time per km | 01:49 min/km |
 | Pulse | snitt 146 max 174 |
 | Temperature | 15.8 °C |
 | Intensity | Normal |
 | Calories | 800 kcal |
 | Score | 6155 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:09:57 |
5.00 km |
30.15 km/h |
01:59 min/km |
122 bpm |
| 2 |
00:10:07 |
5.00 km |
29.65 km/h |
02:01 min/km |
150 bpm |
| 3 |
00:09:20 |
5.00 km |
32.14 km/h |
01:52 min/km |
153 bpm |
| 4 |
00:08:57 |
5.00 km |
33.52 km/h |
01:47 min/km |
145 bpm |
| 5 |
00:09:08 |
5.00 km |
32.85 km/h |
01:50 min/km |
156 bpm |
| 6 |
00:08:39 |
5.00 km |
34.68 km/h |
01:44 min/km |
144 bpm |
| 7 |
00:08:48 |
5.00 km |
34.09 km/h |
01:46 min/km |
147 bpm |
| 8 |
00:08:56 |
5.00 km |
33.58 km/h |
01:47 min/km |
141 bpm |
| 9 |
00:08:20 |
5.00 km |
36.00 km/h |
01:40 min/km |
149 bpm |
| 10 |
00:08:55 |
5.00 km |
33.64 km/h |
01:47 min/km |
154 bpm |
| 11 |
00:01:27 |
0.04 km |
1.66 km/h |
36:15 min/km |
132 bpm |
|
