 | Time (min.sek) | 01:30:38 |
 | Distance | 20.97 km |
 | Speed | 13.88 km/h |
 | Time per km | 04:19 min/km |
 | Temperature | 10.5 °C |
 | Intensity | Normal |
 | Calories | 768 kcal |
 | Score | 6108 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:20:03 |
5.00 km |
14.96 km/h |
04:01 min/km |
- |
| 2 |
00:43:27 |
10.00 km |
13.81 km/h |
04:21 min/km |
- |
| 3 |
00:23:16 |
5.00 km |
12.89 km/h |
04:39 min/km |
- |
| 4 |
00:04:00 |
0.97 km |
14.55 km/h |
04:07 min/km |
- |
| 5 |
-1:-48:-34 |
-10.97 km |
13.55 km/h |
00:00 min/km |
- |
|