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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 22 October 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:30:38Time (min.sek)
Distance
 20.97 kmDistance
Gauge
 13.88 km/hSpeed
Gauge
 04:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 768 kcalCalories
Score
 6108Score
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Det här träningspasset har importerats.
Added 460 weeks ago
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2 Running Export
Time
 00:30:16Time (min.sek)
Distance
 3.01 kmDistance
Gauge
 5.97 km/hSpeed
Gauge
 10:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Score
 2802Score
Det här träningspasset har importerats.
Added 460 weeks ago
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69 Other Export
Time
 00:30:02Time (min.sek)
Distance
 2.60 kmDistance
Gauge
 5.19 km/hSpeed
Gauge
 11:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 195 kcalCalories
Score
 1521Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_tmJqdlkBAtAq%40Ae%40Pw%40g%40c%40%60AbAbGj%40%60Bb%40l%40Nk%40JoJ%5B%7DGaAyLo%40_Da%40w%40m%40aCTJ%7E%40vBn%40zCpBtVYPgA%40i%40Ua%40%3FILG%7C%40%5CjClA%7ED%5Eb%40Hm%40HqLmAcRo%40%7BDwA_ExAbDVhA%5EjCxAbRGh%40w%40Ik%40N_%40%5Ba%40PO%5EJz%40x%40nEp%40vBVZLOA%7DCP%7DD%3FmCUoCDeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 460 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1180 kcal