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Tuesday 14 July 2009

Running

Added by Madde J, 877 weeks ago

Summary

Description

	Time (min.sek)	00:57:30
	Distance	10.80 km
	Speed	11.27 km/h
	Km time	05:19 min/km
	Pulse	snitt 153 max 168
	Intensity	Normal
	Calories	729 kcal

Första 5.5 km på 29.30 ( 5.22 min/km), sista 5.3 på 28 min ( 5.17 min/km)

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