Madde J
Exercise Log
Madeleine Johansson, Göteborg, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
18.00 kmDistance | ![]() |
18.00 km/hSpeed | ![]() |
03:20 min/kmKm time | ![]() |
NormalIntensity | ![]() |
555 kcalCalories |
| till o från jobbet | ||
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Show workout details![]() |
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00:57:30Time (min.sek) | ![]() |
10.80 kmDistance | ![]() |
11.27 km/hSpeed | ![]() |
05:19 min/kmKm time | ![]() |
NormalIntensity | ![]() |
729 kcalCalories |
| Första 5.5 km på 29.30 ( 5.22 min/km), sista 5.3 på 28 min ( 5.17 min/km) | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 1284 kcal








