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Saturday 11 November 2017

Weight training

Added by Rickaf, 457 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	252 kcal
	Score	1191

3 x 12 lunge
3 x 12 situ ball
lats pull down 60 10 8 8
bench press 50 10 10 10

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