Rickaf 
Exercise Log
Amersfoort, Netherlands| Saturday 11 November 2017 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
252 kcalCalories |  |
1191Score |
| 3 x 12 lunge 3 x 12 situ ball lats pull down 60 10 8 8 bench press 50 10 10 10 | ||
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Show workout details |
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Weight, 101.2 kg |
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101.2 kgWeight |  |
-0.5 kgChange |  |
26.60BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 252 kcal
