Lågintensivt

Added by aleckan, 445 weeks ago

Summary

	Time (min.sek)	01:00:00
	Distance	26.80 km
	Speed	26.80 km/h
	Km time	02:14 min/km
	Pulse	snitt 133 max 156
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	535 kcal
	Score	5069

På motionscykel på Sats Hötorget.

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Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

69%	Average 133		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:59

6.6%

Zone 1

98 - 116

50% - 60%

00:06:03

10.1%

Zone 2

117 - 136

60% - 70%

00:14:43

24.5%

Zone 3

137 - 155

70% - 80%

00:34:59

58.3%

Zone 4

156 - 175

80% - 90%

00:00:18

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Lågintensivt

Summary

Heart rate zones - Default