 | Time (min.sek) | 00:31:50 |
 | Distance | 9.27 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 225 kcal |
 | Score | 2098 |
|
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Performed activities
Training cycle
|
00:20:00Time (min.sek) |
|
7.22 kmDistance |
|
21.66 km/hSpeed |
|
02:46 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
127 kcalCalories |
|
1182Score |
random hill
Rowing
|
00:04:50Time (min.sek) |
|
1.00 kmDistance |
|
12.41 km/hSpeed |
|
04:50 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
28 kcalCalories |
|
266Score |
Treadmill
|
00:07:00Time (min.sek) |
|
1.05 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
70 kcalCalories |
|
650Score |
|
