 | Time (min.sek) | 00:34:58 |
 | Distance | 9.58 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 256 kcal |
 | Score | 2381 |
|
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Performed activities
Training cycle
|
00:20:00Time (min.sek) |
|
7.08 kmDistance |
|
21.24 km/hSpeed |
|
02:49 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
127 kcalCalories |
|
1182Score |
random hill
Rowing
|
00:04:58Time (min.sek) |
|
1.00 kmDistance |
|
12.08 km/hSpeed |
|
04:58 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
29 kcalCalories |
|
270Score |
Treadmill
|
00:10:00Time (min.sek) |
|
1.50 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
0-3
|
