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Performed strength exercises in this workout.

sneda crunches med vikt · Abs	30 x 10.0 kg
fly · Abs	10 x 51.0 kg
rear delts · Shoulders	10 x 36.0 kg
rear delts · Shoulders	20 x 38.3 kg
lateral raise · Shoulders	20 x 63.6 kg
Dips · Triceps	20 x 51.0 kg
compound row · Biceps	15 x 51.4 kg
Lateral pulldown · Biceps	10 x 50.0 kg
leg press · Legs	20 x 122.5 kg
Rotator cuff with power band · Back	20 reps
rotatorcuff med hantel sittande · Shoulders	20 x 2.0 kg
TRX - Push ups · Chest	10 x 51.0 kg
Pulldown · Back	10 x 50.0 kg
Rope push down · Triceps	20 x 23.0 kg
knäböj med vikt · Legs	10 x 10.0 kg