 | Time (min.sek) | 00:41:04 |
 | Distance | 10.35 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 247 kcal |
 | Score | 2299 |
|
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Performed activities
Rowing
|
00:11:04Time (min.sek) |
|
2.00 kmDistance |
|
10.84 km/hSpeed |
|
05:32 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
70 kcalCalories |
|
652Score |
Training cycle
|
00:15:00Time (min.sek) |
|
5.65 kmDistance |
|
22.60 km/hSpeed |
|
02:39 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
95 kcalCalories |
|
887Score |
random hill
crosstrainer
|
00:15:00Time (min.sek) |
|
2.70 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
82 kcalCalories |
|
760Score |
intervall 5/7
|
