 | Time (min.sek) | 00:26:00 |
 | Distance | 5.36 km |
 | Speed | 12.37 km/h |
 | Time per km | 04:51 min/km |
 | Pulse | snitt 151 max 170 |
 | Cadence | snitt 88 max 93 |
 | Temperature | 6.6 °C |
 | Intensity | Normal |
 | Calories | 272 kcal |
 | Score | 2416 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
135 bpm |
87 rpm |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
146 bpm |
87 rpm |
| 3 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
155 bpm |
88 rpm |
| 4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
162 bpm |
88 rpm |
| 5 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
155 bpm |
89 rpm |
| 6 |
00:01:49 |
0.36 km |
11.89 km/h |
05:03 min/km |
162 bpm |
90 rpm |
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