 | Time (min.sek) | 00:35:02 |
 | Distance | 8.21 km |
 | Borg scale | 12, Easy |
 | Calories | 204 kcal |
 | Score | 1900 |
|
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Performed activities
crosstrainer
|
00:20:00Time (min.sek) |
|
3.46 kmDistance |
|
10.38 km/hSpeed |
|
05:47 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
109 kcalCalories |
|
1013Score |
5/7 intervall
Training cycle
|
00:10:00Time (min.sek) |
|
3.75 kmDistance |
|
22.50 km/hSpeed |
|
02:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
63 kcalCalories |
|
591Score |
random hill
Rowing
|
00:05:02Time (min.sek) |
|
1.00 kmDistance |
|
11.92 km/hSpeed |
|
05:02 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
32 kcalCalories |
|
296Score |
|
