 | Time (min.sek) | 00:27:00 |
 | Distance | 4.50 km |
 | Borg scale | 12, Easy |
 | Calories | 202 kcal |
 | Score | 1874 |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.56 kmDistance |
|
10.24 km/hSpeed |
|
05:52 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
82 kcalCalories |
|
760Score |
5/7 intervall
Treadmill
|
00:02:00Time (min.sek) |
|
0.28 kmDistance |
|
8.40 km/hSpeed |
|
07:09 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
20 kcalCalories |
|
185Score |
Treadmill
|
00:10:00Time (min.sek) |
|
1.66 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
|
