 | Time (min.sek) | 00:30:01 |
 | Distance | 7.46 km |
 | Borg scale | 12, Easy |
 | Calories | 176 kcal |
 | Score | 1647 |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.67 kmDistance |
|
10.68 km/hSpeed |
|
05:37 min/km Time per km |
|
5Level |
|
NormalIntensity |
|
82 kcalCalories |
|
760Score |
calorie
Rowing
|
00:05:01Time (min.sek) |
|
1.00 kmDistance |
|
11.96 km/hSpeed |
|
05:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
31 kcalCalories |
|
296Score |
Training cycle
|
00:10:00Time (min.sek) |
|
3.79 kmDistance |
|
22.74 km/hSpeed |
|
02:38 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
63 kcalCalories |
|
591Score |
random hill
|