 | Time (min.sek) | 00:40:11 |
 | Distance | 8.64 km |
 | Borg scale | 12, Easy |
 | Calories | 327 kcal |
 | Score | 3046 |
|
löpbandet får ersätta nu när den hemska kylan e bedrövlig.
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Rowing
|
00:10:11Time (min.sek) |
|
2.00 kmDistance |
|
11.78 km/hSpeed |
|
05:06 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
64 kcalCalories |
|
597Score |
Treadmill
|
00:20:00Time (min.sek) |
|
3.01 kmDistance |
|
9.03 km/hSpeed |
|
06:39 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
200 kcalCalories |
|
1858Score |
Training cycle
|
00:10:00Time (min.sek) |
|
3.63 kmDistance |
|
21.78 km/hSpeed |
|
02:45 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
63 kcalCalories |
|
591Score |
|
