 | Time (min.sek) | 00:31:03 |
 | Distance | 4.81 km |
 | Borg scale | 12, Easy |
 | Calories | 292 kcal |
 | Score | 2711 |
|
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Performed activities
Treadmill
|
00:01:00Time (min.sek) |
|
0.14 kmDistance |
|
8.40 km/hSpeed |
|
07:09 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
10 kcalCalories |
|
92Score |
Treadmill
|
00:20:00Time (min.sek) |
|
3.01 kmDistance |
|
9.03 km/hSpeed |
|
06:39 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
200 kcalCalories |
|
1858Score |
Treadmill
|
00:05:00Time (min.sek) |
|
0.66 kmDistance |
|
7.92 km/hSpeed |
|
07:35 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
50 kcalCalories |
|
464Score |
barfota med bomullsstrumpor..ngt bättre
Rowing
|
00:05:03Time (min.sek) |
|
1.00 kmDistance |
|
11.88 km/hSpeed |
|
05:03 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
32 kcalCalories |
|
297Score |
|
