 | Time (min.sek) | 00:35:10 |
 | Distance | 5.17 km |
 | Borg scale | 12, Easy |
 | Calories | 273 kcal |
 | Score | 2539 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
Treadmill, walking
|
00:10:00Time (min.sek) |
|
1.17 kmDistance |
|
7.02 km/hSpeed |
|
08:33 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
41 kcalCalories |
|
380Score |
Treadmill
|
00:20:00Time (min.sek) |
|
3.00 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
200 kcalCalories |
|
1858Score |
Rowing
|
00:05:10Time (min.sek) |
|
1.00 kmDistance |
|
11.61 km/hSpeed |
|
05:10 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
32 kcalCalories |
|
301Score |
|
