Cykling

Added by aleckan, 358 weeks ago

Summary

	Time (min.sek)	00:26:07
	Distance	13.62 km
	Speed	31.29 km/h
	Km time	01:55 min/km
	Pulse	snitt 151 max 177
	Cadence	snitt 82 max 113
	Power	snitt 205 max 1087
	Temperature	10.6 °C
	Intensity	Normal
	Calories	320 kcal
	Score	2202

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

78%	Average 151		Max 177	91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.5%

Zone 1

98 - 116

50% - 60%

00:04:21

14.7%

Zone 2

117 - 136

60% - 70%

00:02:24

8.1%

Zone 3

137 - 155

70% - 80%

00:10:04

34.1%

Zone 4

156 - 175

80% - 90%

00:12:29

42.3%

Zone 5

> 176

90% - 100%

00:00:06

0.3%

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Cykling

Summary

Heart rate zones - Default