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103

Thursday 6 August 2009

Weight training

Added by 41JohanssonMathias, 876 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:00
	Total Weight	0.0 kg
	Intensity	High
	Calories	107 kcal

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Performed strength exercises in this workout.

Armhävning · Other	50 reps
Armhävning · Other	20 reps
Armhävning · Other	20 reps
Armhävning · Other	10 reps
Sit-up · Abs	50 reps
Sit-up · Abs	20 reps
Sit-up · Abs	20 reps
Sit-up · Abs	10 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Back extension · Back	25 reps
Back extension · Back	25 reps