41JohanssonMathias 
Exercise Log
Mathias Johansson, 49year , Hammarö, Sweden| Thursday 6 August 2009 |
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00:23:50Time (min.sek) |  |
5.00 kmDistance |  |
12.59 km/hSpeed | |
04:46 min/kmKm time |  |
NormalIntensity |  |
356 kcalCalories |
| Billingen | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
107 kcalCalories |
Trained muscle groups
Abs, Back, Other, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 463 kcal
