 | Time (min.sek) | 00:35:39 |
 | Distance | 8.00 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 211 kcal |
 | Score | 1965 |
|
lättare idag...kändes bra
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.51 kmDistance |
|
10.04 km/hSpeed |
|
05:59 min/km Time per km |
|
6Level |
|
NormalIntensity |
|
82 kcalCalories |
|
760Score |
intervall 5/7
Training cycle
|
00:10:00Time (min.sek) |
|
3.49 kmDistance |
|
20.94 km/hSpeed |
|
02:52 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
63 kcalCalories |
|
591Score |
random hill
Rowing
|
00:10:39Time (min.sek) |
|
2.00 kmDistance |
|
11.27 km/hSpeed |
|
05:20 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
66 kcalCalories |
|
614Score |
|
