 | Time (min.sek) | 00:36:58 |
 | Distance | 6.07 km |
 | Speed | 9.85 km/h |
| Km time | 06:05 min/km |
 | Pulse | snitt 155 max 170 |
 | Cadence | snitt 82 max 94 |
 | Temperature | 22.4 °C |
 | Intensity | Normal |
 | Calories | 439 kcal |
 | Score | 3399 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
136 bpm |
82 rpm |
| 2 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
150 bpm |
81 rpm |
| 3 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
157 bpm |
82 rpm |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
160 bpm |
83 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
163 bpm |
82 rpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
163 bpm |
81 rpm |
| 7 |
00:09:00 |
0.07 km |
0.47 km/h |
128:34 min/km |
163 bpm |
81 rpm |
|
