 | Time (min.sek) | 00:34:49 |
 | Distance | 5.84 km |
 | Speed | 10.06 km/h |
 | Km time | 05:58 min/km |
 | Pulse | snitt 153 max 170 |
 | Cadence | snitt 83 max 86 |
 | Temperature | 25.9 °C |
 | Intensity | Normal |
 | Calories | 399 kcal |
 | Score | 3205 |
|
Det här träningspasset har importerats.
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Distance
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
138 bpm |
83 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
147 bpm |
83 rpm |
| 3 |
00:05:57 |
0.93 km |
9.38 km/h |
06:24 min/km |
156 bpm |
83 rpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
154 bpm |
83 rpm |
| 5 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
158 bpm |
83 rpm |
| 6 |
00:07:40 |
0.91 km |
7.12 km/h |
08:25 min/km |
164 bpm |
83 rpm |
|