 | Time (min.sek) | 00:38:53 |
 | Distance | 5.94 km |
 | Speed | 9.17 km/h |
 | Km time | 06:33 min/km |
 | Pulse | snitt 142 max 151 |
 | Cadence | snitt 82 max 86 |
 | Temperature | 20.5 °C |
 | Intensity | Normal |
 | Calories | 393 kcal |
 | Score | 3580 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
132 bpm |
81 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
146 bpm |
82 rpm |
| 3 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
142 bpm |
81 rpm |
| 4 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
145 bpm |
82 rpm |
| 5 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
145 bpm |
82 rpm |
| 6 |
00:06:33 |
0.94 km |
8.61 km/h |
06:58 min/km |
145 bpm |
81 rpm |
|