 | Time (min.sek) | 00:31:51 |
 | Distance | 5.72 km |
 | Borg scale | 12, Easy |
 | Calories | 230 kcal |
 | Score | 2140 |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.93 kmDistance |
|
11.72 km/hSpeed |
|
05:07 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
82 kcalCalories |
|
760Score |
intervall 5/7
Treadmill
|
00:10:00Time (min.sek) |
|
1.50 kmDistance |
|
9.00 km/hSpeed |
|
06:40 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
100 kcalCalories |
|
929Score |
0-2
Treadmill
|
00:02:00Time (min.sek) |
|
0.29 kmDistance |
|
8.70 km/hSpeed |
|
06:54 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
20 kcalCalories |
|
185Score |
0-2 barfota å de gör ont
Rowing
|
00:04:51Time (min.sek) |
|
1.00 kmDistance |
|
12.37 km/hSpeed |
|
04:51 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
28 kcalCalories |
|
266Score |
|
